Pregnancy Information
Family Life: Truths and myths about pregnancy
For a mom-to-be, expecting a child is an exciting time, but it can also be a frightening and confusing because of all the conflicting information out there.
Pregnancy myths attributed to the confusion and information overload can be so overwhelming that people stop listening to truths. It is important for parents in the decision to form so they can separate the myths from facts. Start by listening to trust health care professionals.
Here are some possible ideas or myths and truths behind them.
1. When a woman is pregnant she is eating for two.While it is true that there is a new life growing inside her, a pregnant woman of normal weight need only consume an extra 300 calories a day to provide adequately for the child in her womb . Dr. Peter Bernstein, an obstetrician in New York, told Web MD that even if a mother is "eating for two" during pregnancy, it must keep in mind that it does not eat for two adults.
2. Caffeine should be avoided during pregnancy. The March of Dimes recommends eating no more than 200 milligrams of caffeine per day, representing about a cup of coffee a day. That is because caffeine is a stimulant and some studies have shown that a lot of caffeine intake can contribute to miscarriage.
However, there are conflicting studies on this. Sarah Shaver, an Abilene doula or nonmedical assistant during childbirth, said it's a good idea to consume all things in moderation, just as you would when you're not pregnant. She recommends limiting caffeine consumption to one a day just to be safe.
3. No alcoholic beverages should be consumed during pregnancy. The March of Dimes and the American College of Obstetricians and Gynecologists stand firm on this recommendation.Although it is unclear how alcohol can harm your developing baby, studies have linked regular consumption of alcohol during pregnancy for fetal alcohol syndrome, which includes learning disabilities and social. Both groups agree that alcohol can be dangerous to continue a child's development, it is best not to drink at all.
Pregnancy Information - News
For a mom-to-be, expecting a child is an exciting time, but it also can be a frightening and confusing time because of all the contradicting information out there. Pregnancy myths attribute to that
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